An hour of play, power, and presence, yogahour is an expertly-taught alignment-based Hatha yoga class that's ideal for all levels of practitioners, from beginners to experienced students without major injuries. We'll practice all categories of poses with a balance of strengthening and stretching. Variations will be given for each pose to help each practitioner meet themselves where they are.

Please note: this class is NON-HEATED!

Upcoming Schedule